Living with osteoporosis and broken bones

Tips on how to avoid falls and move safely with osteoporosis.

What to expect when you have a spinal fracture. This includes how long a spinal fracture takes to heal, treatment and possible longer-term effects.

What to expect when recovering from a broken bone, including how long bones take to heal and what treatment you may have.

Treatments to help manage the pain caused by broken bones.

It's normal for osteoporosis to affect your emotional wellbeing. We're here to support you, and your family and friends to live well.

Practical suggestions for finding clothes to suit a changing body shape if you’ve had spinal fractures (vertebral fractures).

Most people can continue to work with osteoporosis, but you may need to make some adaptations.

Financial support for people who have broken bones that affect their everyday life.

Support services to help you continue to live at home safely.

Travel insurance and tips for travelling abroad with osteoporosis.

Common questions, caring tips and self-care.